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Hath Yoga  |
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It is next to impossible to find the names of the numerous asans that exist, but about one hundred and eight of them are easily available. Out of the one hundred and eight asans, there are some whose practice is neither possible, nor required for an average person....... |
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| Ayurveda |
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Arthritis is considered to be an auto-immune disorder. In ayurveda, it is supposed to be a disease caused by toxins. Rasa dhatu is produced by proper digestion of food. Depending on the person’s lifestyle, mental state, and diet one of the three dosha or humors (vat,...... |
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